Watch the weight fall off!
“Your face is so much thinner!”
I think that’s the biggest compliment I’ve been hearing in the last few months – and that makes me very happy.
You can see the difference when you compare the photo above, taken on a recent trip to DisneyWorld, to this one.
It’s refreshing to hear those comments, however, it was much more amazing to me to see these results –
That’s 15 POUNDS in one month! No special pills, no diets, just eating differently.
Amazing (to me anyway) was the fact that I did NO exercise, purposely, during the first few months of my new lifestyle — just to see how much weight would naturally fall off.
I figured I’d restart my exercise routine to help me through any stopping points along the way.
I still can’t believe I did it – I found a way to really live and lose weight. It’s amazingly inspiring, even now! 
Not only did I lose a big chunk of weight, but I could tell there were other changes as well:
- I felt much more alert,
- I was able to focus more clearly, and for longer periods of time,
- At about 218 pounds, I didn’t have to do the fat man roll in bed.
Thinking about it, I think these changes were probably more from eating healthy, than from weighing less, as so much of the food I’m eating now is food for the brain, and fuel for muscles.
However, it’s pretty clear — eating more healthful foods definitely plays a big role in losing weight!
Feel like you’re ready to experience a new you? Get started NOW!
