How Do I Lose Weight Now

If you’ve had someone you love die, or fight, cancer – usually you’ll make some lifestyle adjustments to assure you’re not increasing your risk as well.

I know I have, and I know many people who have as well.

Here’s a list of fierce foods for fighting & preventing cancer:

• Herbs and spices – thyme, rosemary, mint, basil, sage, tumeric, and ginger,
• Foods rich in omega-3 fatty acids – salmon, sardines, mackerel, walnuts, and green vegetables,
• Cruciferous vegetables – brocolli, cauliflower, and cabbage
• Garlic, onions and leeks,
• Raspberries, blueberries, and black berries,
• Dark Chocolate (oh yeah!!),
• Drinks – green tea, pomegranate juice, and red wine in moderation.

Do you have any other foods you’ve learned are cancer fighters?   Please share with us below.