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A colorful salad that helps me lose weight

By charly2 On February 5th

It was this very salad, which I ate in Athens, Greece on our Honeymoon…

colorfulsalad

that prompted my amazingly talented wife (aka chef!) to create this version:

ourversion

which I now eat usually 3 times a week.

This colorful, delicious salad contains all kinds of good for you foods (and yes, aside from the feta cheese, they’re single ingredient, simple, healthy foods!), and it definitely helps me lose weight.

The ingredients are:

  • Green peppers,
  • Red peppers,
  • Red onions,
  • Tomatoes, and,
  • Olive oil!

Not only is this salad good for me, it’s packed with fiber, too!

I usually have this salad with a peanut butter & jelly sandwich (on whole wheat bread) — one of my favorites! ;)

It makes for a great lunch, or light dinner.

Do you have a good-for-you salad that you’ve created?  Please share it with us, we’ll have to give it a try!

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