How Do I Lose Weight Now

A Lifestyle You Can Live With

Archive for February, 2009

What’s the difference in meat?

Posted by charly2 On February - 18 - 2009

Since adopting my new lifestyle of eating simple, healthy foods…

blueberries

I’ve been eating much less read meat (maybe once or twice a month), overall, I’ve found:

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The cancer killing superfoods…

Posted by charly2 On February - 8 - 2009

What amazes me is how selfish & simple my plan became for losing weight & living a healthier lifestyle — after 10, yes TEN, years of trying everything, I essentially gave up and said:

“I’m going to try to stick to foods we (humans) haven’t screwed with”

8-foods-everyday

Fortunately for me, I already really liked most of those types of foods, such as:

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A colorful salad that helps me lose weight

Posted by charly2 On February - 5 - 2009

It was this very salad, which I ate in Athens, Greece on our Honeymoon…

colorfulsalad

that prompted my amazingly talented wife (aka chef!) to create this version:

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